Petit BamBou

I want to try meditation but every app I've downloaded feels like it was made for someone who already meditates.

Petit BamBou is a guided meditation app with structured beginner programmes, sleep sessions, and stress tools, available in Spanish and English.

Why it rocks

✓Free sessions available without entering payment details. Try before you commit, unlike most competitors.
✓One of the most-used meditation apps in Spain and France by active users. Less globally marketed than Headspace, which means the people using it found it rather than were advertised to.
✓Beginner programmes are genuinely gradual. You are not expected to sit still for 20 minutes on day one.

Heads up

✗Some content is stronger in Spanish and French than English. Check the English-language library depth if that matters to you.
✗Still a subscription product once the free sessions run out.

Cost: Free to start. Premium from approximately €6/month.