Health & Fitness
Nutrition
MyFitnessPal
My diet's been chaotic since moving, I've no idea what I'm actually eating.
MyFitnessPal is a calorie and macro tracking app. Log meals by scanning barcodes or searching the database, and it tracks intake against your personalised nutrition targets.
Why it rocks
- ✓Spanish brands in the database: Mercadona, Lidl, Carrefour.
- ✓What most nutritionists and trainers point people to.
- ✓Tracks protein, carbs, fat, fibre, and micros in one place.
Heads up
- ✗Logging gets tedious after two weeks - but you learn enough to stop.
- ✗The free tier lost barcode scanning in October 2022; the full product is now paid.
Cost: Free (limited). Premium from approximately €10/month.