Health & Fitness
Wellbeing & Mindfulness
BetterHelp
Culture shock has caught up. Three months in, I need to talk to someone in English.
BetterHelp matches you with a licensed therapist based on your needs and preferences. Sessions run via video, phone, or message from anywhere in Spain.
Why it rocks
- ✓Matched to a therapist within 48 hours. No waiting list.
- ✓US-licensed therapists, for Americans who want one from home.
- ✓Works anywhere online; no need for a local English-speaking practice.
Heads up
- ✗One of the more expensive therapy options.
- ✗Not for crisis or clinical treatment. For urgent support, call 024.
Cost: Approximately €65-90/week.